April 5, 2022

Welcome

Welcome to Boston Cognitive Behavioral Therapy Center™. This center provides Cognitive Behavioral Therapy (CBT), an empirically supported approach used by many clinicians across the world to treat psychological disorders such as depression and anxiety disorders. CBT has proven effective not only in treating these disorders but also in preventing relapse, common for both depression and anxiety disorders. CBT focuses on changing not only patterns of thinking that are maladaptive but also the beliefs that underlie such thinking.